NewsMotivationFit is a Way of LifeFit is a Way of LifeadminSeptember 15, 2014 Fit is not a destination. It’s a way of life.
Midweek Snack: energy bites No-Bake Energy Bites 1 cup rolled oats 1/2 cup peanut butter (or almond butter) 1/3 cup honey 1 cup sweetened coconut flakes […]
TRX101 Class – Thursday, February 5th REMINDER: TRX101 – Thursday, February 5th @ 5:30 pm; Must have 4 people signed up. Email or post your reservation by Wednesday […]
MAX10 Holiday Survival Guide Coach Steph will lead you through the holiday season with online support designed to help you stay sane through the holidays. We’ll […]
