Weekend Workout: get traveling!

Get out and get moving with this traveling workout this weekend!

Run 5 minutes

10 burpees

jog 2 min, sprint 2 min, jog 4 min

10 pushups

Jog 2 min, sprint 4 min, jog 2, sprint 2

10 sit-ups (turn around)

jog 2 min, sprint 2 min, jog 4 min

1 minute plank

run 5 minutes

10 burpees

Walk back to cool down