6am circuit
RISE AND SHINE! Get this 6am circuit workout done before your body even realizes what you’re doing to it. If you have some small handweights (or cans, water bottles, children) add them to your squats and uppercuts for extra resistance.
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RISE AND SHINE! Get this 6am circuit workout done before your body even realizes what you’re doing to it. If you have some small handweights (or cans, water bottles, children) add them to your squats and uppercuts for extra resistance.